Chill-out Zone

quiet room

Welcome to the Chill-out Zone
and the suZen space for
meditations for tweens and teens

As a welcome gift here's an introduction to
The Quiet Room Meditation - the first visit
DOWNLOAD FREE HERE
(running time  1.55 minutes mp3 format)

(PS from Susan: This really works for grown ups too!)

There's a more 'sensitive' version here for any
tween or teen that might be anxious, worried or isolated
(I suggest parent/carer listening first)
DOWNLOAD FREE HERE
(running time 4.17 minutes mp3 format)

THE QUIET ROOM MEDITATION - the first visit
This is a guided Yoga Meditation using visualisation -
the start of a journey into a young yogini or yogi's
inner world, taking them to a quiet place in the
imagination and a space to start building the inner
world of the young self.

Price:  7.00 euro Running Time 26.26 minutes
Including introduction. Format MP3

BUY NOW:


ADD TO CART:
 Add to Cart


I hope the 'sensitive' version will help your child, says Susan
and that is HERE:

Running Time: 27.40 minutes
Including introduction. Format: MP3

BUY NOW:


ADD TO CART:
Add to Cart


The 'sensitive' version is HERE
I hope it helps your child, says Susan

Namaste




 

 
 
home
ashram
mantra
pure being
shopping Emporium
about yoga with susan
karma cafe
yama
suZen Community Ltd, Baltimore, West Cork, Ireland     
Tel: +353 (0)85-129 2662      Email: susan.suzenyoga@gmail.com

© 2009/2010 Susan Ni Rahilly/yogawithsusan.  All rights reserved.