Body Zen, Body Bliss

Deep Care for the Bliss Body, Mind and Nature

face body
FACE BODY
spirit mind
SPIRIT MIND
   
Self-care is the self-healing in self-effort

O Rama, one should, with a body free from illness and a mind
free from distress, pursue self-knowledge . . .
and such self-effort has a three-fold fruit:
an inner awakening in the intelligence,
a decision in the mind and the physical action.”

Sage Vasistha


 

 
 
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