Zen Sun Yoga DVD

yoga dvd


Available from New World Music

BUY NOW: click on the banner below
Product reference: MBSDVD 023
Price: £9.95   Running Time: 114 mins
Includes: FREE Bonus mini-Wellbeing Yoga Class!

Namaste! And welcome to
Zen Sun. A Sun Salutations
Yoga Practice in the Zen
Hatha Yoga style.

Our practice includes modifications for those of
you with weak lower backs or general back issues
and of course that makes it perfect for beginners!
Zen Sun is a practice with the profound depth of
Yoga - and the lightness of Zen!

Zen means Meditation. Zen means “solitary person
opens heart and mind to signs from Heaven…”
Sun Salutations Practice brings us daily into our
bodies and our mind… into appreciation of the
energy of the Sun… into contact with Life Force
energy… giving us a Practice to be inside
this energy…
…our energy moving within our stillness in
the postures
…energy dancing on the inside!

Enjoy your Yoga. Enjoy your Sun. Enjoy your Zen!
Susan

PS. Please watch the Trailer for the contents
of the Practice and of course watch and
listen carefully to the Introduction.
Suitable for beginners. Not suitable for pregnant women.

New World Music DVD: MBSDVD 023 click on the banner below
CHAPTERS
1. Zen Sun
2. Mini Well Being Class
3. Trailer

Product reference: MBSDVD 023
Price: £9.95   Running Time: 114 mins
Includes: FREE Bonus mini-Wellbeing Yoga Class!

 
 
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